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Digital burnout – helping students take back control

Student experiencing digital burnoutDo you have students who find it more and more difficult to be on task or become easily impatient with themselves or their peers? Or ones who miss some lessons for seemingly no reason or even if they do turn up, they look exhausted all the time? These could all be the symptoms of digital burnout. I have written an article about this phenomenon late last year concerning ourselves, teachers. As the symptoms described there for teachers are the same for our students it may be a good idea to read that article first. Continue reading


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Digital Burnout – It’s Time To Take Back Control!

My escape and healing from digital burnout - Erika Osváth

My escape and healing from digital overload – Erika Osváth

As a teacher and teacher trainer, my life turned upside down under the pressures of Covid-19. I found myself spending most of my day sitting in front of my laptop, striving to pass on the kind of knowledge I used to do face-to-face. I would get messages from students and teacher colleagues in the afternoon and late in the evening and would feel obliged to respond as soon as I read them. I was cooking lunch, doing the washing up and all the rest during my breaks, while making sure my daughters are also “on task”, sitting in front of their devices following their teachers. Continue reading


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The Complete Professional Development Guide: Books You Need To Read In 2020

man reading bookTeaching during COVID-19 has challenged us to adapt quickly and learn on the go this year! But how much time have you spent on your own professional development, and how prepared do you feel for the start of next term? As the holidays approach there is a sense of relief as we get to have a well-deserved break, but it is also a chance to get ready for the new term, whatever it may bring. To help you prepare for every scenario, we’ve created an essential reading list with English language teachers in mind! Explore the pros and cons and get practical tips for teaching online, prepare to assess your students in new ways, and learn to prioritise your own wellbeing. We’ve got you covered with best-sellers and the latest professional development books and papers written by ELT experts. Continue reading


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Teacher Wellbeing: Finding Silver Linings With Tammy Gregersen

nature sceneFinding the bright side when things go wrong is a primary component of optimism, which research links to lower depression, improved coping with stress, and greater relationship satisfaction. Forget the Pollyanna complex. Many people have a tendency to look on the bright side too rarely, not too often. The following exercise is designed to help you achieve a healthier balance and improve your wellbeing. Continue reading