After over two years of bouncing from one COVID-19 variant to another, the conflict in Ukraine has put people on the edge and has left many across the world feeling stressed and anxious. The global pandemic has already had a devastating toll on mental health, and the news of the war has only compounded pre-existing feelings of fear and uncertainty, increasing anxiety.
The Covid-19 pandemic has led to discussions in society around the right to personal freedoms and the responsibility towards others when it comes to wearing a mask in public places or confined spaces. Should we have the right to choose or do as we are told by the people who lead our countries?
Whatever your opinions on wearing masks and other measures to reduce the number of Covid-19 cases, when people are responsible in a society it functions more smoothly. Continue reading
The chances are high that you experienced a period of lockdown, of one form or another, in 2020. If so, did you value your surroundings more, perhaps you re-evaluated your surroundings? Did getting fresh air and walking outdoors bring you a new pleasure that you had never really appreciated before? The individual stress and difficulties of the pandemic have taught us to value our environment and it is this recognition of how important nature is to our mental health and wellbeing that we can build on during some of our English language classes. Continue reading
Teaching in the last few years has challenged us to adapt quickly and learn on the go! But how much time have you spent on your own professional development, and how prepared do you feel for the start of next term? As the holidays approach there is a sense of relief as we get to have a well-deserved break, but it is also a chance to get ready for the new term, whatever it may bring. To help you prepare for every scenario, we’ve created an essential reading list with English language teachers in mind! Explore the pros and cons and get practical tips for teaching online, prepare to assess your students in new ways, and learn to prioritise your own wellbeing. We’ve got you covered with best-sellers and the latest professional development books and papers written by ELT experts. Continue reading
Finding the bright side when things go wrong is a primary component of optimism, which research links to lower depression, improved coping with stress, and greater relationship satisfaction. Forget the Pollyanna complex. Many people have a tendency to look on the bright side too rarely, not too often. The following exercise is designed to help you achieve a healthier balance and improve your wellbeing. Continue reading